Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

(Unsplash) Low-carb diet and diabetes: What's the link? The long research, conducted for 14 hours with 39000 adults being kept ... way forward is to design a balanced diet for nutritional benefits.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I don't love the term," which can give people an outdated or ...

Nine in 10 adults are increasing their risk of diabetes ... A lack of fibre in the average diet can lead to a greater risk of developing type two diabetes, cardiovascular disease and bowel ...

the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body burns fat rather than carbohydrates.

For those focusing on weight management, a 1,500-calorie meal plan ... Diet Safe For? A 1,500-calorie diet can work for a wide range of people. For example, someone who already requires a relatively ...

What is the category of Nippon India Balanced Advantage Fund Direct Growth Plan ? The category of Nippon India Balanced Advantage Fund Direct Growth Plan is Allocation - Dynamic Asset Allocation ...

a well-rounded nutrition plan helps maintain muscle mass, boost metabolism, and improve energy levels. This article explores effective strategies for achieving long-term weight loss through mindful ...