You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

Nutrition is key to maximizing fitness results. A balanced diet provides the energy needed for training and aids in muscle ...

Rakul Preet likes to have a healthy and balanced diet that consists of home-cooked food. It provides her with essential nutrients and fatty acids. Tap to read Rakul Preet-inspired diet plan for a ...

In today’s hectic world, a weekly plan for meal-prepping vegetables can help save time and money. It can help foster a ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

As the largest food and beverage manufacturer in the country, Nestlé Philippines is unlocking the power of food to enhance quality of life. It aims to do its part in tackling nutrition challenges that ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

As the largest food and beverage manufacturer in the country, Nestlé Philippines is unlocking the power of food to enhance ...