You can create budget-friendly meal plans and discover healthy and delicious recipes when you use the latest nutrition ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Nutrition is key to maximizing fitness results. A balanced diet provides the energy needed for training and aids in muscle ...

As the largest food and beverage manufacturer in the country, Nestlé Philippines is unlocking the power of food to enhance quality of life. It aims to do its part in tackling nutrition challenges that ...

having a meal plan enables you to be creative in coming up with nutritious meal combinations to achieve a balanced diet, and also try new recipes you haven’t cooked before. You can create budget ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...