The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

Switching to a vegan lifestyle can be both exciting and overwhelming, especially if you’re worried about balancing your ...

A well-balanced vegan diet is very helpful for your skin. Vegan diets are very high in their antioxidant contents. Fruits, vegetables, nuts, seeds are loaded with a lot of antioxidants. There are a ...

What are the benefits of a plant-based diet? A plant-based diet offers numerous health benefits. It’s rich in fiber, vitamins, and antioxidants while being low in saturated fats. Being rich in fiber, ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but there is a wide range of fruits, vegetables, grains, beans, nuts, and seeds ...

Dame Joanna Lumley has openly talked about her struggles with a life-altering diet choice she made - but stuck with. The ...

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

ADVENT calendars have gone bonkers this year – with contents ranging from popcorn to chilli, books and even dog biscuits. But ...

Going vegan can spark plenty of curiosity - and just as many myths. Some people still believe it means giving up protein, flavour, or essential nutrients, but that couldn’t be further from the truth.

Dame Joanna Lumley has spoken about the difficulties she faced when making one of the biggest changes to her daily diet - but ...