Vegan diet: Learn what you can and can't eat if you decide to go vegan, and find out about the health benefits and challenges.

A well-balanced vegan diet, including supplementation when necessary, can not only provide excellent protection against age-related diseases and worsening eyesight, but will also be protective ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Veganism is a type of diet that includes only plants. People who eat a vegan diet avoid all animal products, including meat, poultry, seafood, dairy, eggs, and honey. They also typically don’t ...

Jenny McCarthy says she "almost died" after trying the vegan diet. Experts revealed the pros and cons of a vegan diet and the impact it might have on those with food allergies or intolerances.

A balanced vegan diet that emphasizes fiber-rich plant foods may keep you full for longer while providing fewer calories. This may encourage weight loss by promoting a calorie deficit.

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and more.

Many ultra-processed vegan foods lack the essential nutrients required for a healthy balanced diet which could be what’s leading to the health issues many people are reporting after going vegan.

A balanced vegan diet that emphasizes fiber-rich plant foods may keep you full for longer while providing fewer calories. This may encourage weight loss by promoting a calorie deficit.