The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

The common misconception that a vegan diet automatically makes you nutrient-rich is misleading. While plant-based diets can ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

Following a plant-based diet has been linked to weight loss and a range of health benefits. Plant-based dietitian Alyssa Fontaine shared her three go-to vegan dinners with Insider. They include Buddha ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...

Individuals alter their eating habits for a number of reasons. Some may be compelled to make changes after being diagnosed with a medical issue, be it a food allergy or a disease. Others may alter ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Still, cooking a well-balanced vegan diet can be difficult, at least if you want to stick to what most Americans think of as normal ingredients. Many vegan recipes attempt to re-create meatless ...