The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Switching to a vegan lifestyle can be both exciting and overwhelming, especially if you’re worried about balancing your ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet? The ...

Many believe that adopting a vegan lifestyle and matching your meals to your morals makes you a happier person. A vegan diet ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but there is a wide range of fruits, vegetables, grains, beans, nuts, and seeds ...

Individuals alter their eating habits for a number of reasons. Some may be compelled to make changes after being diagnosed with a medical issue, be it a food allergy or a disease. Others may alter ...

Trying to build muscle? It doesn’t really matter what kind of protein you eat after weight training, researchers announced this week following a new study. Eating plant or animal-based protein will do ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...