At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

Shah adds: “A balanced diet feeds the brain, providing it with the nutrients it needs to support a positive mood, and improve signalling pathways between brain cells for optimal brain function.

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