At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

Even if you think your diet is healthy, these are the consequences of missing out on essential vitamins and minerals ...

AS a new university year begins “freshers’ flu” – the virus that spreads as students gather again – is back . Boosting your ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Dale Vince, the multi-millionaire founder of green energy firm Ecotricity, said he would urge the new Government to rewrite ...

Today’s horoscope for September 29, 2024, brings exciting energies and opportunities. Whether you seek guidance in love, ...

“It’s also not budget friendly, or vegetarian/vegan-friendly ... For each phase, you can choose from the approved lists. The diet limits foods such as grains, beans, and fruit. According to the plan, ...

who is also quick to point out that it needs to be consumed as part of a balanced diet. My lunch and evening meals include plenty of protein, but breakfast? Not so much. A slice of toast with yeast ...

Convenient: While you can plan meals and high-protein snacks that provide similar ... Protein shakes should be used to complement a balanced diet—not replace nutritious meals. Here are some of the ...

Unlike a vegan eating plan, where no animals or any animal products are consumed at all, a vegetarian diet typically incorporates some animal products, such as milk or eggs, she explains.