With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

What are the benefits of a plant-based diet? A plant-based diet offers numerous health benefits. It’s rich in fiber, vitamins, and antioxidants while being low in saturated fats. Being rich in fiber, ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Explore the evolving dietary debate, where food choices reflect ethics, culture, and personal philosophy for a compassionate ...

In Inside Time’s monthly recipe column, a prison nutritionist provides ideas for creating your own tasty and wholesome dishes ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

As weight loss journeys increasingly play out on social media, a wellness expert is urging caution, noting that dietary needs vary widely from person to person and that popular approaches may not be ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...