If you have leftover rice or pasta sitting in your fridge, or even a bag of frozen potatoes, those are all fair game here as ...

Can you have too much protein, do some people need more than others, and what are the best protein sources? A bariatric surgeon and a dietitian answer thes, and other key questions.

According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.

Make some of cookbook author Melissa Clark’s best recipes, from skillet pork chops and crab-filled spoonbread to a fresh peach dessert, shrimp stew, and holiday-ready turkey.

Salmon is the UK's most popular fish - in 2024, supermarkets sold more than 73,000 tonnes of it - and last year, it accounted for a third of all fish sales.

Breakfast is often called the most important meal of the day, but what you eat matters more than when you eat. A carb-heavy breakfast may give you quick energy, only to leave you hungry and tired by ...

Sometimes the best things in life come in absurdly oversized packages, and Doogie’s in Newington, Connecticut proves this theory with a hot dog that defies both logic and standard bun dimensions. This ...

My son is a bagel fanatic—as in he would eat bagels for breakfast, lunch, and dinner every day of the week, if I let him. I've tried every kind of bagel you can think of, but there's one that's always ...

Boost your metabolism, mood and motivation with this one month HIIT and walking workout plan, diet tips and spring recipes and an easy mindfulness exercise.

"Primavera translates to 'early spring,' and this recipe captures that perfectly in dish form. This pasta is light and creamy ...