Looking for simple food swaps to improve your health? Learn how to follow the whole food diet. The post The underrated eating ...

Recent estimates suggest that about 60% of the nation’s cats and dogs have obesity; hundreds of thousands of cats and dogs have diabetes. Better treatments are desperately needed, experts said.

In this video, I share my go-to meal formula that keeps my weight loss journey simple and satisfying. Watch as I prepare ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

K-pop star HyunA earlier collapsed on stage while she was performing at the Waterbomb Macau festival. Before this incident, she had informed her fans that she had undergone rapid weight loss. “From ...

NOVEMBER AND DECEMBER can be overwhelming—especially if you're trying to keep an eye on what you're eating. Parties stack up, travel breaks your routines, and the desserts have names you only hear ...

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

I love everything about movies and have an eagle eye for the tiniest of details. Have a bad habit of making jokes in the most uncomfortable moments and I amplify the awkwardness with my dry humour. I ...