We headed outside a Planet Fitness to find out who could actually back up their bench press claims when money was on the line. Each competitor named their personal best, and if they lifted it on the ...

Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...

Max lifts, endurance work and a brutal metcon combine to expose weaknesses in strength, engine and recovery ...

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Fitness test after 50: try these 4 standing drills from a certified trainer, Felicia Hernandez, to test balance, strength, and mobility.

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

SC refers to Constitution Bench on whether Digital Personal Data Protection law uses privacy to dismantle people’s right to know.

With no equipment required, calisthenics-based programs are affordable for exercisers and profitable for gyms that offer them ...

WOLVERHAMPTON, ENGLAND – FEBRUARY 18: David Raya of Arsenal during the Premier League match between Wolverhampton Wanderers and Arsenal at Molineux on February 18, 2026 in Wolverhampton, England.

Lego and Crocs have joined forces to create oversized Lego-shaped shoes. Are they as ridiculous as they sound? We sent our most podophilic writer to find out ...

Arsenal will lock horns with Tottenham Hotspur at the Tottenham Hotspur Stadium on Sunday as they look to secure a good ...

McLaren team principal Andrea Stella sees three F1 teams currently topping the pecking order after Bahrain pre-season testing. Speaking to GPblog and other media in Sakhir, the McLaren team principal ...