Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Raw food enthusiasts have also had their moment ... experts are sceptical about the benefits of this restrictive diet. Dr Rupy Aujla, an NHS GP, shed light on the subject during his podcast ‘The ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Cancer prevention requires special attention to diet. Appropriate products can significantly reduce the risk of developing ...

Papaya leaves are believed to offer several health benefits, particularly in managing dengue fever. They contain various ...

Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...