Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ingredients best known for their potent flavors and many purported health benefits. While both are technically root vegetables ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

Honey, beyond its sweet taste, has been a trusted remedy for centuries. Raw, unprocessed honey offers various health benefits ...

Ginger is packed with anti-inflammatory, anti-nausea, and antioxidant properties that contribute to its impressive health ...