Raw food enthusiasts have also had their moment ... experts are sceptical about the benefits of this restrictive diet. Dr Rupy Aujla, an NHS GP, shed light on the subject during his podcast ‘The ...

Cancer prevention requires special attention to diet. Appropriate products can significantly reduce the risk of developing ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Over the course of a month, I had my raw-garlic-packed pesto (or basil-y garlic paste, you decide) almost every day, and I ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

Bok choy is a leafy green vegetable that's packed with vitamins and minerals. As a human, you might enjoy adding it to ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Sweet potato skin is safe to eat and offers various nutrition and health benefits. Sweet potato skin is a rich source of ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...