There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

We appreciate that this supplement contains a variety of vitamins and herbs, including hibiscus flower extract, which is known to have blood pressure-lowering effects.

A meta-analysis evaluating the effects of green tea (via a drink or supplement) on high blood pressure found that green tea was effective in lowering blood pressure levels.

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Boosting potassium may lower blood pressure more effectively than cutting sodium alone. Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good ...

Cardio Shield reviews reveal the truth about this herbal heart supplement. Learn if it’s a legit way to support healthy BP.

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how potassium helps lower blood volume and relax blood vessels, with ...

A meta-analysis evaluating the effects of green tea (via a drink or supplement) on high blood pressure found that green tea was effective in lowering blood pressure levels. Specifically, people ...