Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

When it comes to keeping your heart happy and healthy, sometimes the simplest solutions are sitting right in your fruit ...

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ...

Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Experts say the timing of when you eat garlic—especially on an empty stomach—can boost its impact on immunity, inflammation, and heart health.

Everyone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain ...

According to a 2024 study published in Nutrition, Metabolism and Cardiovascular Diseases, consuming between 200 and 800 milligrams of nitrate from beet juice daily may reduce blood pressure. Other ...

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...