These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Delaying breakfast to mid-morning means there is ... Before trying this dietary change, it's best to speak to the health care ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Dr. Nana Achiaa Ankrah, a Pharmacist and Agrofood Expert, has underscored the need for families to serve breakfast as a ...

Other data suggests that yogurt can impact weight and reduce the risk of type 2 diabetes through its positive effects ... we asked dietitians for their expert advice on how to choose the best yogurts ...

I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Timing your last meal of the day is crucial for health, digestion, and sleep quality. Dietitian Kanikka Malhotra emphasizes that allowing a gap of 2 to 3 hours between your final meal and bedtime can ...

Volkswagen board preparing $4.3B cost-savings plan: report. McDonald's confirms beef patties not to blame for E. coli ...

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