The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Roasted vegetables are a healthy meal as they are rich in various essential nutrients. Sprinkle some turmeric on your veggies to make them more nutritious. Smoothies are a great way to start your day ...

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Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

Lentils are one of the most adaptable ingredients in an Indian kitchen. A recent viral video shows a woman making crispy ...

and it might just be your brain’s new best friend. The MIND diet isn’t just another fad. It’s a carefully crafted combination ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Ina is a master of distilling recipes to their essence, helping home cooks create tasty meals with the best quality ingredients they can afford while pulling out the most delicious flavors.

My only complaint is that the app is intrusive, though it’s not necessary to use the dash cam. Further reading: See our roundup of the best dash cams to learn about competing products.

MORNING. ALL RIGHT, LENNY, THANK YOU. GREENSBORO POLICE HAVE MADE AN ARREST AFTER A MAN WAS SHOT AND KILLED IN A PARKING DECK. OFFICERS SAY THEY CHARGED DAVIE AND LARRY WITH FIRST-DEGREE MURDER ...