The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

After all, some studies have indicated that as high as 40 percent of Black Americans have hypertension. There are multiple reasons for this. One is genetic, which experts believe may be linked to ...

Filling your plate with colorful fruits and vegetables helps give your body the range of nutrients it needs. Here’s how to ‘eat the rainbow’ with fall foods.

Lincoln city planners want to create a historic landmark designation for the corner stores that once dotted the landscape.