The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

“Of all the hundreds of absolutely amazing food dishes that could represent America and Americans you picked “Fried Okra” as ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Worried about high blood pressure? Eating these 7 foods can help keep your numbers under control. Daytime Fireball Spotted ...

Popular organic grocer Whole Foods Market is stocked with enticing seasonal items for a limited time—get yours before they're ...

Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...