New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
One of the best diets for health keeps getting better.
While some degree of vision change over the years is normal, there are many things you can do to ward off more serious eye ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
Women's Health may earn commission from ... From the Mediterranean diet to plant-based plans and more, you have a lot of ...
“These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a differential impact in women and ...
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
An 80-year-old Canton woman is very thankful the Norfolk County Sheriff's Office called to check on her. WBZ-TV's Juli ...
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...
revealed that women who adhered to the Mediterranean diet had a lower risk of coronary heart disease and stroke than those who did not. Improves Gut Health A European study of older adults found ...