She attributes her youthful-looking skin and high energy to what’s often hailed as the best diet for seniors: a sensible plant-based eating plan similar to the Mediterranean diet. "My healthy diet has ...

Weight Management: Protein-rich foods can promote a feeling of fullness, helping to control appetite and potentially aiding in weight management, a concern for many seniors. The general recommendation ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

New research suggests that you should start your Thanksgiving preparations more than four weeks in advance. A recent survey ...

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Best for: Best for zero-day accident waiting periods that give ... as Embrace has stricter underwriting requirements for ...

Retirees are in a mental health crisis: These are the states where seniors are most at risk ...

So, you want to throw a fabulous party to celebrate spooky season, but you don't want to get so kitschy and kiddie that your ...

A 74-year-old Craftsbury man has been missing since Wednesday afternoon, and the Vermont State Police are asking the public ...

Fall is a great time to enjoy food and drink events around metro Phoenix with Oktoberfest, the Pizza Festival, tacos and more ...

Fall means it’s time for just about everybody to get up to date on their flu and COVID-19 vaccines. A lot of older adults ...