Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs.

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for ...

When it comes to weight loss, there is some evidence that probiotics can help, particularly when paired with a balanced diet and regular physical activity. However, some strains of probiotics have ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

WW International announced Friday that CEO Sima Sistani would leave her role effective immediately. Tara Comonte, a ...

Numerous studies show that seniors who lose weight have higher mortality rates. This study, led by the University of ...