The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...
The Healthy on MSN12h
If You Have High Cholesterol, Limit These 7 FoodsLooking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
The Healthy on MSN19h
The 9 Worst Foods for Your HeartKeep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
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