Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...
Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...
With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student ...
For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...
Whether you follow a plant-based diet or eat meat-free a few days a week, it's important to know which vegetarian ... get about 9g of protein as well as fibre, folate and potassium. 3. Edamame beans ...
Is it possible to follow a vegan diet and pack your meals with protein ... From braised chickpeas to butternut mac and cheese, these 44 high-protein vegan recipes are sure to keep you satisfied.
A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...
Different people also need different amounts of protein depending on their gender, health status, activity level, and age. So what are the best ... re a vegetarian or vegan, to choose foods ...