For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Whether you follow a plant-based diet or eat meat-free a few days a week, it's important to know which vegetarian ... get about 9g of protein as well as fibre, folate and potassium. 3. Edamame beans ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Forget everything you thought you knew about vegan and vegetarian food—far from its can-o’-chickpea origins ... and special pop-ups like moon cakes and high teas. Best shared (because you’ll want to ...

(Adobe Stock) 10 best protein powders for weight loss Research suggests that consuming a significant amount of whey protein can help lose weight with a 500-calorie reduced diet. Here is a list of ...