For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Have you ever been confused about how to use vegan protein powder in your daily life? Vegan protein powder is becoming more and more popular ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

A vegan diet can offer numerous health and environmental benefits, but it may have drawbacks for some individuals. Here are seven potential drawbacks. Vegans may be at risk of deficiencies in ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

They're packed with omega-3 straight from algae, minus the usual fishy suspect. That seaweed that you love in your sushi is also a vegan, easy, and a great source of Omega-3.