Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.

In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

From lentils to tofu, these plant-based picks can help you power up with protein.

The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining plant-based foods to making smart use of high-protein s ...

Trying a vegetarian diet rich in diverse plant proteins is not only satisfying but also beneficial for your health and the planet Read ahead to know!

Meat may dominate the protein conversation, but plant-based options like tempeh could be your best bet for improving insulin sensitivity.

We talked to experts and snack-savvy SELF editors to find the best protein shakes from Fairlife, Owyn, more top-rated brands.