There are a few simple things we can do to aid nutrient absorption, including the way we eat, what we eat, but also how we pair foods together to maximise nutrition. This is the key to being a healthy ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

With demand for protein climbing but understanding about different types and benefits lagging, Danone unveils how it is ...

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...

Baton Rouge's vibrant restaurant scene in 2025 has something for every price point and palate. These are the best the city ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

The topic of Plant based protein has been coming up in the comments section a bit. Questions like, “where do you get protein ...

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...

High-protein meals are an essential part of our diet no matter what your health goals are. It doesn’t just help us grow, it helps our muscles function properly, satiates us so we don’t binge on snacks ...

Researchers enriched the product with tomato powder, spices, and a mixture of fat sources made up of sunflower, olive, and linseed oils. Credit: Unicamp Scientists in Brazil and Germany developed a ...