What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Ultimately, Dr Mullan says that the best approach is to combine the main benefits of a vegan diet (ie the high intake of fruits and vegetables) with a certain amount of protein through meat, fish and ...

To make the perfect classic fajitas, there's one cut of beef that stands above all the rest as the best to use for the recipe ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...