Air frying vegetables effectively requires a little know-how and choosing the right varieties to stand up to the heat.

The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

The best way to eat better and feel better is to make diet changes slowly ... This is another long-term strategy that'll pay ...

A lurking winter doesn’t mean you have to give up homegrown veggies. Take advantage of a sunny window to create an indoor ...

Eating the right foods at the right time can ... potentially impacting your weight and overall health. Vegetables are packed ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In a recent conversation with indianexpress.com, Passi revealed that as a thalassemia minor who also battles anaemia, she sticks to a largely raw fruit and vegetable diet, and avoids dependence on ...