Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

The race is part of the Samurai Challenge aimed at building strength and camaraderie while reinforcing ‘warrior ethos’ at Yokota Air Base in Tokyo.

Hat Tip to writer Drew Magary, who pioneered his Hater’s Guides for Deadspin (RIP), which inspired this series, originally ...

India’s cultural diversity is deeply rooted in its villages, where indigenous sports endure as living traditions. More than ...

Unlike Johnson, Greene is a bit less vulnerable to charges of ducking races, since he loses from time to time. With losses in 1999 to Ato Boldon (twice) and Claudinei da Silva, he doesn't have much to ...

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

Stand with cable behind you, hold handle with arm closest to machine. Raise arm straight out to the side until shoulder height. Set up with arms under pads and grasp handles if available. Push arms ...