No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Autumn is rolling in, so here are some comforting, vegan creamy bake dishes to try: including pasta bake and cauliflower ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

These vegan cottage pie recipes will be a winter staple in your plant-based kitchen. They're easy to make and full of protein ...

The only justification for animal suffering is that it is necessary or doesn’t matter. I have concluded it is not necessary ...

Because a vegan diet is restrictive, it can be challenging to always get adequate protein and other nutrients ... to choose the pathway that works best for you. She emphasizes the importance ...