Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...