Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Popeye loved spinach. He is a rough-and-tumble sailor with a unique dialect and can-do attitude. His squint, pipe and muscular forearms are his trademarks — and that love for spinach.

The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...

The vitamins ... theanine with blood pressure medications. The amino acid may lower blood pressure, so take precautions and speak with your doctor if you are on medication for high blood pressure.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

A vitamin supplement available in most supermarkets and high street shops could significantly improve your blood pressure and cholesterol ... ask your doctor for more information about what's best for ...

Denver Broncos outside linebacker Jonathon Cooper posted the NFL’s best pressure rate (41.2%) in the team’s season opener against the Seattle Seahawks, according to The 33rd Team. That ...