Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Garlic is another powerful, natural tool. Most people know garlic for its strong smell and bold flavor, but it also contains ...

Potassium helps lower blood pressure by easing tension in blood vessel walls. You may take magnesium and calcium supplements to effectively lower blood pressure. Garlic extract might significantly ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.

White bread can be high in sodium, and a diet high in sodium can raise your blood pressure. If you eat white bread daily, you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study just found that several fruits can lower your blood pressure. Dietitians explain the elements ...