We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic exercise, and practicing mindfulness.

A new study conducted in Lebanon has found that vitamin D, when taken with calcium, can lower blood pressure levels in obese ...

If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's ...