These veggies are loaded with vitamins, minerals, and unique compounds that have been linked to lowering blood pressure. And if you are dealing with mild to moderately high blood pressure ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

Some supplements can help you recover from a hangover — and we’ve found them. The best hangover cures are headed by Myrkl, a probiotic, and the antioxidant-rich BetterMorning. Discover which one fits ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure ... picks of the best magnesium supplements, plus ...

From gummies to drops to tablets, our dietitians evaluated the best ... supplements don’t contain iron, which is an important mineral involved in the production of healthy red blood cells.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...