Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold ...

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ...

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...

As per the National Kidney Foundation, millions of people are suffering from kidney diseases and mostly because of irregular ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Dark Chocolate This sweet treat not only satisfies your taste buds but helps relieve stress because the antioxidants and ...

Despite long-standing recommendations, a major updated Cochrane review finds that calcium supplementation during pregnancy ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...

Green and almost always purchased with the shell on, pistachios certainly look unique -- but, according to a nutritionist, ...

Nutrition is the best way to improve your health. Dr Sood shares 6 foods that can support and improve heart health.