One of the best breakfast foods for people with high blood pressure is oats. Oats are rich in a special type of fiber called ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

The publication listed folate, polyphenols, potassium and vitamin C as potential elements of orange juice (and other fruit and veg juices) that could be helpful in lowering blood pressure.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Shefali Jariwala's sudden death at 42 has sparked investigations into the potential dangers of taking medications on an empty ...

According to studies, the 'superfood' works well at unclogging arteries to reduce the risk of health complications ...

Adults should stick to less than 6g of salt a day, or about a level teaspoon, to reduce their risk. But according to the ...

One area where magnesium may play a big role is in helping lower high blood pressure, also known as hypertension. High blood pressure affects millions of people worldwide and can lead to serious ...

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood pressure - here's how to make it at home ...

Fact checked by Nick Blackmer High blood pressure, or hypertension, impacts nearly half of U.S. adults. It can increase your risk of developing heart disease and can also harm your kidneys, eyes, and ...