Older adults with poor diets may be able to offset their hypertension risk by taking multivitamin supplements on a daily ...

Fact checked by Jennifer Klump Winter is here, and so are the wellness questions filling your feeds. From the best time to ...

Food can help lower your stress or make it worse, so it’s important to be mindful of your eating habits when you’re feeling overwhelmed.

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to figure that out.

One of the best vegetables for lowering blood pressure is spinach. Spinach has a lot of potassium, a mineral that helps ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

This supplement has grown so popular that it gets its own section in some pharmacy spaces—but a renowned cardiologist speaks to red flags, including a note for statin-takers. Frederick St. Goar, MD, ...

Q: Can watermelon actually lower blood pressure? Evidence suggests it can help, particularly in people with pre-hypertension or metabolic risk, because watermelon is rich in L-citrulline, an amino ...

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there’s a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there's a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...