The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

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Speculation has been rife about Saif Ali Khan’s intention to transform his ancestral Pataudi Palace into a museum. Find out ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Did she gain the weight back? Here's what she says, plus more mindful takeaways for the reported 15 million Americans who ...

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Best Pet Insurance for 100% Reimbursement Figo is unique in that it offers a 100% reimbursement option. In short, under one of its plans, you'll be covered for 100% of your eligible pet expenses ...

Here’s how it works. Finding the best iPad for you isn’t as easy as you might think. When Apple first launched the iPad in 2010, there was only a single model. Things are trickier these days ...