Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

A leading hepatology expert explains the best foods, fruits, and daily habits that support fatty liver reversal. Learn how to ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

Forkful's meals are packaged in plastic trays that are sealed with plastic film. They're stacked inside a padded cardboard ...

Removing fish and meat from your diet could unlock a host of health benefits, provided it's done safely and consistently.

In addition to her total cholesterol improvements she reported notable changes in her other lipid values too. Her LDL or "bad ...

Rising air pollution in Delhi, Mumbai, Bengaluru, and Kolkata is affecting health. Doctor shares simple diet plan to strengthen immunity and fight its effects.

EXCLUISVE: TV presenter Josie Gibson looked radiant and oozed confidence during latest holiday as she flaunted her 5 stone ...

You may consider adding soda to your pot roast to expedite the cooking process, but you may want to think twice about adding ...

The Houdini singer often shares snaps to social media looking glamorous in itty-bitty dresses and barely-there bikinis - but ...

If your goal is to lose fat and gain muscle, skip fad diets and take a healthy, balanced approach to weight loss. Here’s what ...