Researchers sifted through the evidence on how well certain weight loss strategies work. Here's what they found.

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

DK Metcalf 's infamous "candy diet" has come under fire from former NFL nutritionist Leslie Bonci. In a recent interview with Action Network, Bonci shared several concerns about Metcalf’s eating ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, excelling in 12 of 21 categories.

The Body Reset diet is a 15-day plan from a celebrity trainer. ... The SlimFast diet is a weight loss program based on meal-replacement shakes and bars, ... How to find the best diet for you.

Weight Loss: Welcome New Year With This Simple, Healthy Meal Plan By Nutritionist Nutritionist Lovneet Batra has shared a "simple, healthy meal plan" to lose weight and stay fit.

This diet plan improves detoxification by combining easy, natural techniques with contemporary food trends. Here is a detailed guide to help us feel our best and get ready for Diwali parties ...