Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Our list of the best online Wegovy providers includes brands offering regular follow-up care and additional resources to ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

Tarot card reader Yasmina Mathias, 62, and IT firm manager Robert Mathias, 74, from West London , have been left feeling ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Fatty liver disease happens when fat builds up in your liver. This can cause damage, inflammation, and other complications.

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...