Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five suitable sources of protein that aren't meat.

15 Non-Meat Protein Sources for Vegans and Vegetarians. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you follow a vegan, plant-based, or vegetarian diet — or simply want ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, ... The Impossible Burger is packed with plant-based protein, making it a great meat substitute.

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Dr Michael Mosley's 3 non-meat foods boost protein in your diet to lose weight ... and don't mind eating plenty of meat and fish if that's what's best. But then there is some nutritional ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. ... This meat substitute has roughly 15 grams of protein per 100 grams.

"When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered dietitian, told BI. She said the first things that came ...

Dr Michael Mosley's three non-meat foods to boost protein and help with weight loss The dieting expert said protein is key to body health as well as helping people lose weight but it doesn't all ...

Best High-Protein Sources for Weight Loss. Choose protein sources that are nutrient-rich and lower in saturated fat and calories. Those include lean meats, which are meats with less than 10 grams ...

Best for protein balls: The Protein Ball Co - £18.99, Amazon ; Best for cookies: Warrior Protein Cookies - £10.66, Amazon; Best for protein-packed milk: Super Nutrio High Protein Cow’s Milk ...