What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.