Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Kareena Kapoor's nutritionist, Rujuta Diwekar, highlights 2 important steps for including non-vegetarian food, including chicken, fish, and meat, in your meals.

There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the best foods to eat: walnuts.

As a cookbook author and lifelong vegetarian who eats a moderately low-carb diet, I prioritize protein on my plate at every meal.

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to increase your protein intake. When cooked, quinoa contains 8 grams of protein ...

Offerings centered around protein and other functional benefits led the report’s top 10 food and beverage products.

Your body changes when you stop eating meat. Reducing meat and prioritizing more plant-based foods benefits your health, reducing your risk of many chronic conditions.