Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five suitable sources of protein that aren't meat.

Medically reviewed by Jamie Johnson, RDN If you are looking to include more high-protein foods into your diet that are not meat or made from animals, plant-based proteins can help. Consuming less ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty of non-meat protein sources to choose from.

If you're struggling to hit your protein goal, a dietitian recommends these 10 protein-enhanced foods that can help you eat enough protein.

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Discover the best high-protein foods to build muscle, minimize snacking, and cut fat. From pistachios to peanut butter, dig in before hunger strikes.

Does a High-Protein Diet Help With Weight Loss? Yes, a high-protein diet can help with weight loss by making you feel fuller. But stay on it only for a short time to avoid possible health problems.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

Best low calorie, high-protein foods to add to your diet Laura Forsyth 17 December 2024 Sign up for our free weekly newsletter for hot deals, best buys and expert reviews ...

News Health Michael Mosley Dr Michael Mosley's 3 non-meat foods boost protein in your diet to lose weight Before his death earlier this year, health and fitness expert Dr Michael Mosley was famous ...

10 Plant-Based Protein Sources Here are 10 of the best foods to add to your diet, whether you’re looking to ditch animal products completely or simply diversify your protein options. 1.