There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

Lauren Marie Fleming is the author of “Because Fat Girl,” a contemporary romantic fiction story about a writer and filmmaker ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

FitSpresso became my go-to solution when I was searching for an effective way to kickstart my weight loss journey. Fru ...

I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes on top of it. Now I love ...

CHISELLED jaws and high cheekbones – we can’t have it all, can we? But if you’re looking to at least debloat your round or puffy face, there are things you can do now that will ...

Kylie Jenner's friend Yris Palmer has offered insight into her and the Kylie Cosmetics founder's relationship as moms and the ...

Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...

Veteran screenwriter Javed Akhtar's brother Salman Akhtar opened up about the differences between them. He also spoke about mentioning the lyricist in his book despite not talking to him.

In this week's mailbag, Coach Breadman fields questions about the aftermath of the heavyweight clash between Daniel Dubois ...

Their body temperature ranges from 93 °F to 107 °F, so they don’t need to sweat very often and can conserve water this way. The spongy ... animals of the same weight. This is because in warm-blooded ...

Former NBA star Paul Pierce shakes up basketball rankings by placing THIS veteran among top 10 players ever, challenging gender lines in sports history.