You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to figure that out.

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

According to the study, these five extra minutes are especially impactful for people who already have slightly elevated blood ...

As little as five more minutes a day of exercise was associated with lower blood pressure, and just 10 to ... when talking to my own patients about ways they might increase their daily dose ...