High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

With every heartbeat, the pressure shifts between contraction – referred to as systolic pressure – and relaxation – called ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

If you’re looking to reap the benefits of back sleeping, we’ve got the expert guide to how to sleep on your back. The right ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

D.C. medics responding to emergencies have administered blood transfusions to scores of trauma victims, pulling them back ...

5, 2024 — Over-the-counter blood pressure measuring devices offer a simple, affordable way for people to ... health workers had the best success in lowering blood pressure.

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...