Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

This article explores some beverages that have been shown to help lower blood pressure and others that might be best avoided.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

If you’re looking to reap the benefits of back sleeping, we’ve got the expert guide to how to sleep on your back. The right ...

Sara McGinnis was pregnant with her second child and something felt off. Her body was swollen. She was tired and dizzy.Two ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

A recent statement from the American Heart Association (AHA) emphasizes that doctors should encourage healthy adults with ...