Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

To make the perfect classic fajitas, there's one cut of beef that stands above all the rest as the best to use for the recipe ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

It’s an oversimplification that reduces meat, fish and even plant ... fantastic source of plant-based protein, coming in at 18 grams a cup. Due to lentils’ high fiber content, this source of protein ...

Food Deals to Stock Up On Each month, Costco comes out with a coupon book full of exciting deals, and this month’s Costco ad ...

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

For three days, over 50 vendors will be serving up savory and sweet treats at the annual Tucson Meet Yourself.

With its menu that will make you want to set your alarm a little earlier just to get a taste, Bernie’s Restaurant has quietly ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.